What To Know
- Spread the turnips in a single layer on a baking sheet.
- Bring the liquid to a simmer, cover the pot, and cook until the turnips are tender, about 30-45 minutes.
- Stir-frying is a perfect way to cook turnips when you need a fast and flavorful side dish.
Turnips, those often overlooked root vegetables, are ready to shine! With their mild, slightly sweet flavor and versatile texture, turnips are a delicious addition to any meal. But knowing how to cook turnips can be a little tricky. This guide will equip you with the knowledge and confidence to transform these humble roots into culinary delights.
Turnip 101: Choosing and Preparing Your Produce
Before you embark on your turnip-cooking journey, it’s important to choose the right ones. Look for firm turnips with smooth skin and a crisp feel. Avoid any that are soft, wrinkled, or have signs of damage.
Here’s how to prepare your turnips for cooking:
1. Wash and Trim: Rinse the turnips thoroughly under cold water. Trim off the tops and bottoms, leaving about ½ inch of stem attached.
2. Peel (Optional): The skin of young turnips is tender and edible. However, you can peel older turnips for a smoother texture.
3. Cut to Size: Cut the turnips into chunks, slices, or dice, depending on your recipe.
Roasting for Sweetness and Depth of Flavor
Roasting is a fantastic way to bring out the natural sweetness of turnips. Here’s how to roast them to perfection:
1. Preheat: Preheat your oven to 400°F (200°C).
2. Prepare the Turnips: Toss the cut turnips with olive oil, salt, pepper, and any other desired seasonings.
3. Roast: Spread the turnips in a single layer on a baking sheet. Roast for 20-30 minutes, or until tender and slightly browned.
Braising for Tenderness and Richness
Braising is another excellent method for cooking turnips, especially larger ones. The gentle simmering in liquid results in tender, flavorful turnips:
1. Sear: Heat some oil in a large pot or Dutch oven over medium heat. Sear the turnips on all sides until lightly browned.
2. Add Liquid: Pour in broth, wine, or water, just enough to cover the turnips.
3. Simmer: Bring the liquid to a simmer, cover the pot, and cook until the turnips are tender, about 30-45 minutes.
Stir-Frying for Quick and Flavorful Dishes
Stir-frying is a perfect way to cook turnips when you need a fast and flavorful side dish.
1. Prep: Cut the turnips into small, bite-sized pieces.
2. Heat: Heat oil in a large wok or skillet over high heat.
3. Stir-Fry: Add the turnips and stir-fry for 3-5 minutes, or until tender-crisp.
Mashed Turnips: A Creamy and Comforting Side
Mashed turnips offer a delicious and healthy alternative to mashed potatoes. Here’s how to create a creamy and comforting side dish:
1. Boil: Boil the turnips in salted water until tender, about 15-20 minutes.
2. Mash: Drain the turnips and mash them with butter, milk, salt, and pepper.
3. Add Flavor: For a richer flavor, add a dollop of sour cream or crème fraîche.
Turnip Greens: Don’t Forget the Leaves!
Don’t discard the turnip greens! They’re packed with nutrients and make a delicious addition to salads, soups, or stir-fries.
1. Clean: Wash the greens thoroughly and remove any tough stems.
2. Cook: Sauté the greens in olive oil with garlic and onions until wilted.
Beyond the Basics: Creative Turnip Recipes
Turnips are surprisingly versatile. Here are a few creative ways to use them:
- Turnip Fritters: Grate turnips, mix with flour, eggs, and spices, and pan-fry for crispy, flavorful fritters.
- Turnip Soup: Blend roasted or braised turnips with broth and cream for a comforting soup.
- Turnip Salad: Combine thinly sliced turnips with other vegetables, herbs, and a vinaigrette dressing for a refreshing salad.
Turnip Transformation: A Culinary Adventure Awaits
Don’t be afraid to experiment with different cooking methods and seasonings to find your favorite ways to cook turnips. With a little creativity, these often overlooked vegetables can become a star ingredient in your kitchen.
Top Questions Asked
Q: How long do turnips last in the refrigerator?
A: Turnips can last for up to a week in the refrigerator if stored properly. Place them in a plastic bag or airtight container.
Q: Can you freeze turnips?
A: Yes, you can freeze turnips. Blanch them first by boiling for 2-3 minutes, then shock them in ice water. Drain and freeze in freezer-safe bags.
Q: What are the health benefits of turnips?
A: Turnips are a good source of fiber, vitamin C, and potassium. They are also low in calories and fat.
Q: What other vegetables pair well with turnips?
A: Turnips complement many vegetables, including carrots, potatoes, onions, garlic, and greens.
Q: How can I tell if a turnip is ripe?
A: A ripe turnip will be firm to the touch and have smooth, unblemished skin. Avoid any turnips that are soft, wrinkled, or have signs of damage.
