What To Know
- Allow the herring to rest for a few minutes after frying to allow the juices to redistribute.
- The crispy coating adds textural delight, while the subtle sweetness of the oats complements the delicate flavor of the herring.
- Yes, you can bake the oatmeal-coated herring in a preheated oven at 400°F for 15-20 minutes, or until cooked through.
Herring, a versatile and flavorful fish, is often enjoyed in various ways, from smoked to pickled. But have you ever considered frying it in a crispy oatmeal coating? This unique preparation adds a delightful crunch and a touch of nutty flavor, making your herring dish truly stand out.
Why Oatmeal?
You might wonder, why oatmeal? It’s not just a breakfast staple; it’s a surprisingly effective coating for frying fish. The oats absorb moisture from the herring, creating a crispy outer layer that holds its shape beautifully during frying. Plus, the natural sweetness of oatmeal complements the delicate flavor of herring, creating a harmonious taste profile.
The Ingredients You’ll Need
Before embarking on your herring-frying adventure, gather these essential ingredients:
- Herring fillets: Choose fresh or frozen herring fillets, ensuring they’re properly thawed if using frozen.
- Oatmeal: Quick-cooking or old-fashioned oats work equally well.
- Eggs: To bind the oatmeal coating to the fish.
- Milk: Adds moisture and helps the oatmeal adhere.
- Salt and pepper: For seasoning.
- Flour: To dust the herring fillets before coating them in oatmeal.
- Oil: For frying, choose a high-heat oil like vegetable or canola oil.
The Step-by-Step Guide
Now, let’s dive into the process of frying herring in oatmeal:
1. Prepare the Herring: Pat the herring fillets dry with paper towels. Season them generously with salt and pepper.
2. Create the Oatmeal Coating: In a shallow dish, whisk together the eggs, milk, and a pinch of salt. In another shallow dish, combine the oatmeal and flour.
3. Coat the Herring: Dredge each herring fillet in flour, shaking off any excess. Dip the floured fillets into the egg mixture, ensuring they’re fully coated. Finally, gently press the fillets into the oatmeal mixture, ensuring they’re completely covered.
4. Fry to Perfection: Heat the oil in a large skillet over medium-high heat. Carefully place the coated herring fillets in the hot oil, ensuring not to overcrowd the pan. Fry for 3-4 minutes per side, or until golden brown and cooked through.
5. Rest and Enjoy: Remove the fried herring fillets from the pan and place them on a wire rack to drain excess oil. Let them rest for a few minutes before serving.
Serving Suggestions
Your crispy oatmeal-coated herring fillets are ready to be enjoyed! Here are some serving suggestions to elevate your culinary experience:
- Classic Side Dishes: Serve your herring with classic side dishes like mashed potatoes, steamed vegetables, or a simple green salad.
- Lemon and Dill Sauce: A tangy lemon and dill sauce complements the rich flavor of the herring beautifully.
- Tartar Sauce: A classic tartar sauce adds a creamy and tangy element to the dish.
- Grilled Lemon: Squeeze a bit of fresh lemon juice over the herring for an extra burst of citrus flavor.
Tips for Success
Here are a few tips to ensure your herring-frying journey is a success:
- Don’t Overcrowd the Pan: Ensure there’s enough space between the fillets in the pan to allow for even cooking.
- Monitor the Temperature: Keep a close eye on the oil temperature to avoid burning the herring.
- Use a Thermometer: A deep-fry thermometer will ensure the oil is at the correct temperature for frying.
- Rest Before Serving: Allow the herring to rest for a few minutes after frying to allow the juices to redistribute.
A Culinary Adventure Awaits
Frying herring in oatmeal is a unique and flavorful way to enjoy this versatile fish. The crispy coating adds textural delight, while the subtle sweetness of the oats complements the delicate flavor of the herring. Experiment with different serving suggestions and seasonings to find your perfect combination.
Information You Need to Know
Q: Can I use other types of oats?
A: Yes, you can use rolled oats or steel-cut oats, but they may require slightly longer cooking time.
Q: Can I bake the herring instead of frying it?
A: Yes, you can bake the oatmeal-coated herring in a preheated oven at 400°F for 15-20 minutes, or until cooked through.
Q: What other types of fish can I use this recipe with?
A: This recipe works well with other white fish like cod, haddock, or tilapia.
Q: How long can I store cooked herring?
A: Store leftover cooked herring in an airtight container in the refrigerator for up to 3 days.
Q: Can I freeze the coated herring?
A: Yes, you can freeze the coated herring before frying. Thaw it in the refrigerator overnight before frying.
Embrace this exciting culinary adventure and enjoy the satisfying crunch and unique flavor of herring fried in oatmeal. It’s a dish that’s sure to impress your taste buds and leave you wanting more!
